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SERVICES

INDIVIDUAL COACHING

Through a process of inquiry, assessments, and personal discovery, I help clients build awareness and responsibility.  My coaching approach is to help clients gain greater clarity and self-awareness by exploring strengths, identifying goals, and evaluating issues from new perspectives. By providing a sounding board, and being a partner in accountability, clients can discover how to kick-start the next phase of their lives. Sessions can be in person, by phone, or by video.

GROUP COACHING

A series of coaching sessions together with a cohort. Group Coaching enables clients to exchange ideas, inspire, motivate and provide support for each other.   

WORKSHOPS

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I am available for in person and virtual workshops and presentations on any of the following topics or can customize to your needs.

 

Strategic Volunteering:  How to use volunteering strategically to gain and refresh skills, network, and discover new opportunities. 

 

The Career Plateau: How to discover your spark while staying in your career, or find your spark via a career switch.  How to determine whether it is important to maintain career optionality.

 

Re-entering the Workforce:  How to position yourself for optimal reentry. How to develop the technical skills needed to succeed in today's workplace.  How to create goals and action steps to prepare for next month, next year, or the next five years.

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Creative Ways for College Students to Build Skills:  How to build real world experience with or without a traditional internship.  From informational interviews to creative side projects, volunteering to micro-internships, there are countless ways to gain valuable skills and make connections.

 

For more details and to schedule a free consultation, please contact me here.

Group Meeting
Team Meeting
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©2025 by Momentum Career and Life Coaching

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